Anxiety · depression · Illness · mental health · Uncategorized

Stress and Mental Health – Mental Health Awareness Week 2018

I am in general an anxious mess. Stress does bad things to me, in terms of my mental and physical health, but today I’ll talk about the impact on my mental health. I am so easily stressed out, it’s ridiculous. In times of high stress, I forget to breathe like a normal person and suddenly… Continue reading Stress and Mental Health – Mental Health Awareness Week 2018

Anxiety · depression · Illness · mental health · Uncategorized

Mental Health Awareness Week 2018

Mental Health Awareness Week is here again, this time with the theme of stress: are we coping? Stress is something we all experience – we can all relate to being stressed. I guess that unites us all in a weird way. But, not everyone is aware of what that can do to their mental health.… Continue reading Mental Health Awareness Week 2018

Books · Reading · Uncategorized

Turtles all the way to the UK? 

I’m not sure if I’ve mentioned it before, but John Green is one of my all time favourite writers and good person in general! I’ve been following him and reading his books for years, loving (mostly) everything he creates and puts out (An Abundance of Katherine’s I’m looking you). So, if you are a part… Continue reading Turtles all the way to the UK?