Anxiety · depression · Illness · mental health · Uncategorized

Depression Awareness Week

I know I’ve been a little quiet myself lately, and that’s because I have just been having a horrible few weeks. My physical health and mental health decided now would be the time to play up and cause havoc with my feelings and general well being, but I’m trying to stay positive! I go on… Continue reading Depression Awareness Week

Anxiety · depression · Illness · mental health · Poetry · Writing

I am the ocean, I am the sea: a poem.

In honour of Depression Awareness week, I thought I’d share a poem I wrote. I wrote this when I was first started on heavy antidepressants, my body and mind going through that process of trying to adjust to new medication, and feeling like you don’t know who you are any more. I think this was… Continue reading I am the ocean, I am the sea: a poem.

depression · Illness · Internet · mental health · Uncategorized

In honour of Depression Awareness Week

Afternoon all! I wanted to share with you this company that I found on Facebook, The Blurt Foundation. If you haven’t heard of them, their aims are to help people understand depression, and to help those who are suffering. They understand it, and understand that we need to talk about it more openly. They raise awareness,… Continue reading In honour of Depression Awareness Week